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Tight calf muscles and strains can be a common issue for many runners. Contrary to popular belief, experiencing tight calves is not a normal part of running, and there is plenty you can do to reduce the risk and prevent injury.

Shockwave therapy is often used by podiatrists and surgeons as a non-invasive treatment option for a range of heel and foot conditions.

This advanced and highly effective treatment is commonly used in professional and elite sports, and in other fields such as vascular therapy and wound healing.