Sole Wellness Podcast

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Your go-to pod for thriving one step at a time

Join Rachael Ferguson as she interviews health experts and athletes from around the world, sharing valuable insights and stories to empower your wellness journey.

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Who is this podcast for?

Sole Wellness is for anyone serious about taking positive action to improve their health, mindset and quality of life. It's for the life learners and anyone seeking change. If you're on a quest for answers and keen to look outside the box of modern medicine, plus viewing alternative treatments to improve your physical and mental health, then you're in the right place. We will introduce you to leading health experts in their fields, as well as offering treatment solutions to many common foot problems and injuries to keep you at the top of your game.

BEHIND THE MIC

Hey, I'm Rachael Ferguson

A podiatrist, entrepreneur and CEO of SynxBody, I am on a mission to help you stay on your feet whilst bringing you the latest health and wellness advice from health experts, and athletes from around the world. There has never been a better time to put your health first, so you can be at the top of your game in everything you do.

This podcast is for anyone who is ready to learn and take action to improve their health, fitness and mindset. I will be the podiatrist in your ears, whilst sharing tips and tricks I have learnt along the way, as well as introducing you to inspiring people who are paving the way in the wellness space, and willing to share their knowledge with you.

So, if you're ready to go all in, pop in your headphones and come on a journey to wellness with me.

Grab Your Earbuds and Listen In

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Latest Episodes

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Why So Many Women Feel Lost in their 40s + How to Finally Take Back Control with Diana Pagano

That “Something’s Missing” Feeling? Feeling lost in your 40s isn’t a crisis, it’s a wake-up call to finally choose yourself.

I’m joined by the incredible Diana Pagano, international keynote speaker and author of The More Mindset. To celebrate her new book, we’re diving into the psychology, neuroscience, and storytelling behind why so many women in their 30s–50s hit this season of life and suddenly start asking… “Who am I… and what do I actually want?”

Listen Here

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A Moment to Reflect Before 2026 Really Begins + How to Set Achievable Goals

Do you feel like 2025 simply got away from you? Like you started your new years resolutions in earnest but somehow we’re already in 2026 already and you forgot about them entirely?

This episode isn’t about setting bigger goals or doing more. It’s about slowing down long enough so that you can ask yourself the right questions:

What actually worked last year?
What didn’t?
And what needs to change if you want this year to feel different?

listen now

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Psychic Reading for 2026: Money, Health, Travel, Intuition: What’s Actually Coming? With Clairvoyant Marnie Cate

We’re back with one of YOUR favourite guests of all time, psychic + clairvoyant Marnie Cate, whose 2025 predictions last year were scarily accurate.

And as we get ready to step into 2026 (a fiery, fast-moving, action packed year) I wanted her here to help us understand what’s coming, how to prepare, and how to actually thrive during the shift.

This episode is PACKED. Think: global energy, money, intuition, health, burnout, business, relationships… and even what crystal will hold the most power next year.

Listen Here

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The Truth About Collagen, Supplements & What’s Actually Worth Taking (with Rose Rayner)

If you’ve ever stood in front of a supplement shelf wondering what on earth you should be taking… this episode is going to change the way you read a label forever.

I’m sitting down with Rose Rayner, founder of Calmerceuticals, who is blowing the lid off the ingestible beauty space from dosage, fillers, third-party testing… and all the things most brands don’t want you to know.

Listen Here

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