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Why Manifesting Isn’t Working for You And the Habits Every High Performer Swears By
Why is it that some people seem to effortlessly build their dream life while others feel stuck repeating the same patterns year after year? Are high performers born… or built? And is manifestation really the missing ingredient or are most of us simply doing it wrong?
This week on the podcast, Rachael sits down with Danny Kennedy, globally recognised health and mindset coach, head trainer at KIC, and the man behind a podcast with over 11 million downloads. Danny has worked with elite athletes, CEOs, and high-performing entrepreneurs and now he’s breaking down exactly how to rewire your mind so you can step into the highest version of yourself.
If you’ve ever felt like you're doing all the right things but still not seeing results, this episode will be a game-changer.
The Most Important Lesson as You Grow
Right from the start, Danny reminds us of something crucial:
success is a byproduct of who you become, not what you do.
Most people chase outcomes money, titles, body goals without upgrading the identity behind the actions. Growth requires honesty, self-awareness, and the willingness to outgrow the version of you who got you here.
Can Anyone Become a High Performer?
Danny’s answer: Absolutely but only if you’re willing to audit your habits.
High performers aren’t superhuman. They’re simply consistent.
They have non-negotiables that anchor their mindset and energy no matter what’s happening around them.
The question isn’t “Am I capable?”
The real question is:
“Am I willing to do what high performers do even when motivation disappears?”
Why Some People Never Make It
A lot of people stay stuck because they focus on the wrong things:
- They try to change their life with the SAME mindset that created their current situation.
- They wait for confidence instead of building it through action.
- They’re manifesting outcomes without aligning their behaviour to match.
Danny dives deep into the reality that manifestation alone won’t save you - your habits will.
Habits That Will Help You Perform at Your Best
At the 5:44 mark, Danny shares the rituals that separate the achievers from the dreamers:
- Morning routines that ground you instead of overwhelm you
- Small daily habits that compound over time
- The importance of emotional regulation
- Learning to move from low-frequency states back into empowerment
These habits aren’t complicated — but they require consistency.
How to Actually Achieve What You Want in Life
By the 7:53 timestamp, Danny explains that achieving your dream life starts with clarity:
- What do you actually want?
- Is it yours or someone else’s expectation?
- Does your behaviour match your vision?
Without clarity, you’ll manifest chaos.
Manifestation: Are You Doing It Wrong?
Most people think manifestation is about thinking positively and waiting for results. Danny debunks this.
Manifestation = thoughts + emotion + aligned action.
Miss one piece, and the system breaks.
Even worse many people are actually manifesting what they don’t want by focusing on fear, lack, and limitation.
The good news?
You can shift this instantly with the right awareness.
What To Do When You’re Stuck in a Low Frequency
Feeling low? Stuck? Unmotivated? Danny explains exactly how to create an emotional shift so you can move forward again not by suppressing your feelings but by understanding them.
It’s not about toxic positivity; it’s about emotional mastery.
Worried About Being Judged? Listen to This
At 37:06, Danny shares some of the most honest, liberating advice on self-doubt and external judgment.
Here’s a hint:
People will judge you anyway might as well give them something inspiring to talk about.
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