Bloated, Tired, and Stressed? It’s Not Just Menopause… It’s Your Gut Health ft Functional Nutritionist Fran Dargaville : Sole Wellness Podcast EP 33

So many women just brush off their gut health as ‘it’s just how it is’ or “it’s just menopause” or all the other hormonal reasons why women might feel bloated.

I wanted to put an end to the confusion after all, and chat with a Nutritionist to find out what's really going on in your gut.

What a Dietitian Really Thinks About Keto, Intermittent Fasting + MORE ft Aidan Muir : Sole Wellness Podcast EP 32 Reading Bloated, Tired, and Stressed? It’s Not Just Menopause… It’s Your Gut Health ft Functional Nutritionist Fran Dargaville : Sole Wellness Podcast EP 33 1 minute Next My TOP Lessons from 2024 as a Business Owner AND a Mum : Sole Wellness Podcast EP 34

By Rachael FergusonDec 18, 2024

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In this episode, I’m joined by Fran Dargaville, Functional Nutritionist, to uncover why women’s gut health has been ignored for way too long… and how it’s quietly messing with your hormones, mood, and more.

You’ll learn:

How healing your gut can ease perimenopause and menopause symptoms
The #1 mistake most women make when it comes to gut health (and what to do instead)
4 simple changes you can make today to start feeling better
Advice for anyone constantly dealing with bloating and digestion

… and SO much more.

Connect with Fran over on her IG @frandargaville or visit her website at www.frandargaville.com

Listen to her podcast High Vibe & Healthy Podcast on Apple or Spotify.

Watch the YouTube Version of the Podcast - Women NEED to stop ignoring their gut health

Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com

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