My TOP Lessons from 2024 as a Business Owner AND a Mum : Sole Wellness Podcast EP 34

Are you ready to start thinking about how you want your life to be in 2025? Merry Christmas and welcome to a special holiday episode of Sole Wellness!

As we celebrate the end of 2024 and start looking ahead to 2025, I’m taking a moment to reflect on the lessons, growth, and challenges of this past year… I’ve learnt so much as a business owner, and a mother so I wanted to share my journey with you.

Bloated, Tired, and Stressed? It’s Not Just Menopause… It’s Your Gut Health ft Functional Nutritionist Fran Dargaville : Sole Wellness Podcast EP 33 Reading My TOP Lessons from 2024 as a Business Owner AND a Mum : Sole Wellness Podcast EP 34 2 minutes Next What Will 2025 Bring? A Psychic Reveals Why You Should be Careful Travelling + What’s in Store for Your Finances : Sole Wellness Podcast EP 35

By Rachael FergusonDec 25, 2024

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In this episode, I’m pulling back the curtain on what worked, what didn’t, and what I’m doing differently next year to create more balance, better health, and even bigger business growth!

You’ll hear:

The wellness journey that helped me feel my best… until an unexpected health challenge changed everything
How I’ve finally let go of comparisons and started focusing on my values and goals
The family conversations that reshaped how we tackle work, life, and dreams together
Why my 2025 vision includes weight training, clean eating, and business expansion
My biggest takeaway from 2024 - and how it’s shaping my approach to next year

… and SO much more.

Queue up my episode with Gina Cleo on Habit Formation next! Listen on Spotify or Apple.

Check out Health with Bec at www.healthwithbec.com or the 3 Week Reset here.

Watch the YouTube Version of the Podcast - Business owner shares her TOP lessons from 2024

Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - SynxBody podiatrist developed footcare products

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