Listen On:
Apple | Spotify | Youtube
In this episode, I’m pulling back the curtain on what worked, what didn’t, and what I’m doing differently next year to create more balance, better health, and even bigger business growth!
You’ll hear:
- The wellness journey that helped me feel my best… until an unexpected health challenge changed everything
- How I’ve finally let go of comparisons and started focusing on my values and goals
- The family conversations that reshaped how we tackle work, life, and dreams together
- Why my 2025 vision includes weight training, clean eating, and business expansion
- My biggest takeaway from 2024 - and how it’s shaping my approach to next year
… and SO much more.
Queue up my episode with Gina Cleo on Habit Formation next! Listen on Spotify or Apple.
Check out Health with Bec at www.healthwithbec.com or the 3 Week Reset here.
Watch the YouTube Version of the Podcast - Business owner shares her TOP lessons from 2024
Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - SynxBody podiatrist developed footcare products