Is Your Stress Secretly Shaping Your Child’s Behaviour? Here’s What You Need to Know : Sole Wellness Podcast EP 38

Is Your Stress Secretly Shaping Your Child’s Behaviour? Here’s What You Need to Know : Sole Wellness Podcast EP 38

You can say all the right things to your kids, but what if they can feel when something’s off?

If you’re running on stress and overwhelm, your little ones aren’t just picking up on it… they’re mirroring it.

Sciatica Explained: Causes, Treatments, and How to Treat it at Home : Sole Wellness Podcast EP 37 Reading Is Your Stress Secretly Shaping Your Child’s Behaviour? Here’s What You Need to Know : Sole Wellness Podcast EP 38 2 minutes Next Want To Start A New Fitness Regime WITHOUT Injury? Here’s How : Sole Wellness Podcast EP 39

Listen On:

Apple | Spotify | Youtube


In this episode, we’re diving into the surprising connection between a parent’s nervous system and their child’s behaviour. 

Joining me today is Dr Carrie Rigoni, a chiropractor who specialises in helping babies, children, and mothers unlock better health by focusing on the vagus nerve… which might just be the hidden key to regulating everything from emotional responses to gut health.


You’ll learn:

  • The science behind why your nervous system is impacting your child’s behaviour

  • How to lower everyone in your household’s stress in a couple days 

  • The hidden ways tech is disrupting your kids nervous system + what you can do about it

  • Why supplements might be making your symptoms worse…

… and SO much more.


Fill out Carrie’s FREE vagal toning checklist for adults here or kids here.

Want to learn more about Carrie? Head over to her IG @drcarrierigoni or www.drcarrierigoni.com.au.


Watch the YouTube Version of the Podcast here.


Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com

 

Latest Podcast Episodes 

Plastic Tea Bags, Dust & False Claims? Why Your Supermarket Tea Has Zero Health Benefits : Sole Wellness Podcast EP 72

Plastic Tea Bags, Dust & False Claims? Why Your Supermarket Tea Has Zero Health Benefits : Sole Wellness Podcast EP 72

Sep 30, 2025
by
Rachael Ferguson

Most of us think of tea as a comfort drink. Who doesn’t love sitting down with your favourite cuppa and watching tv, or something to wind down with before bed. But what if your tea was doing more than that?

What Everyday People Can Learn From Professional Athletic Training with Linc Barnes:  Sole Wellness Podcast EP 74

What Everyday People Can Learn From Professional Athletic Training with Linc Barnes: Sole Wellness Podcast EP 74

Oct 15, 2025
by
Rachael Ferguson

Ever wondered what everyday people can learn from top athletes? In this episode of the Sole Wellness Podcast, I chat with coach Linc Barnes about smarter training, better recovery, and staying injury-free. Plus, we share simple ways to look after your feet, knees, and body so you can keep moving pain-free and feeling great!

The Mindset Behind a Professional Bikini Body Builder & What You Can Learn in Order to Achieve Your Own Goals : Sole Wellness Podcast EP 75

The Mindset Behind a Professional Bikini Body Builder & What You Can Learn in Order to Achieve Your Own Goals : Sole Wellness Podcast EP 75

Oct 22, 2025
by
Rachael Ferguson

What does it really take to become a professional bikini bodybuilder? In this episode, IFBB Bikini Pro Morgan Eldrett shares the mindset, discipline, and daily habits that helped her reach the top of her sport. From mastering self-belief to balancing nutrition, training, and life after competition, Morgan reveals how mental strength fuels physical success and how you can apply her powerful mindset to achieve your own goals.

Stay up-to-date

Latest Blog posts