Is Your Stress Secretly Shaping Your Child’s Behaviour? Here’s What You Need to Know : Sole Wellness Podcast EP 38

Is Your Stress Secretly Shaping Your Child’s Behaviour? Here’s What You Need to Know : Sole Wellness Podcast EP 38

You can say all the right things to your kids, but what if they can feel when something’s off?

If you’re running on stress and overwhelm, your little ones aren’t just picking up on it… they’re mirroring it.

Sciatica Explained: Causes, Treatments, and How to Treat it at Home : Sole Wellness Podcast EP 37 Reading Is Your Stress Secretly Shaping Your Child’s Behaviour? Here’s What You Need to Know : Sole Wellness Podcast EP 38 2 minutes Next Want To Start A New Fitness Regime WITHOUT Injury? Here’s How : Sole Wellness Podcast EP 39

Listen On:

Apple | Spotify | Youtube


In this episode, we’re diving into the surprising connection between a parent’s nervous system and their child’s behaviour. 

Joining me today is Dr Carrie Rigoni, a chiropractor who specialises in helping babies, children, and mothers unlock better health by focusing on the vagus nerve… which might just be the hidden key to regulating everything from emotional responses to gut health.


You’ll learn:

  • The science behind why your nervous system is impacting your child’s behaviour

  • How to lower everyone in your household’s stress in a couple days 

  • The hidden ways tech is disrupting your kids nervous system + what you can do about it

  • Why supplements might be making your symptoms worse…

… and SO much more.


Fill out Carrie’s FREE vagal toning checklist for adults here or kids here.

Want to learn more about Carrie? Head over to her IG @drcarrierigoni or www.drcarrierigoni.com.au.


Watch the YouTube Version of the Podcast here.


Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com

 

Latest Podcast Episodes 

Kids with Type 1 Diabetes: A Conversation Between 2 Mothers: The Grief No One Talks About, Scared Siblings + so much more : Sole Wellness Podcast EP 82

Kids with Type 1 Diabetes: A Conversation Between 2 Mothers: The Grief No One Talks About, Scared Siblings + so much more : Sole Wellness Podcast EP 82

Dec 10, 2025
by
Rachael Ferguson

In this deeply personal episode, two mothers share the raw reality of raising children with Type 1 Diabetes, the grief no one talks about, the sleepless nights, the silent fear siblings carry, and the invisible mental load parents hold every day. This honest conversation goes beyond medical advice, offering connection, understanding, and reassurance for anyone navigating life after a T1D diagnosis.

Lymphatic Drainage: The Missing Piece in Women’s Health with Emily Brooke LeBoydre : Sole Wellness Podcast EP 83

Lymphatic Drainage: The Missing Piece in Women’s Health with Emily Brooke LeBoydre : Sole Wellness Podcast EP 83

Dec 17, 2025
by
Rachael Ferguson

Your lymphatic system might just be the missing link in your health impacting energy, hormones, digestion, and inflammation. In this episode of the Sole Wellness Podcast, Emily Brooke LeBoydre, founder of EMBOD, shares how lymphatic rolling transformed her health and reveals practical ways women can boost lymph flow, reduce puffiness, support hormones, and feel lighter and more energised without complicated routines or equipment.

The Truth About Collagen, Supplements & What’s Actually Worth Taking (with Rose Rayner) : Sole Wellness Podcast EP 84

The Truth About Collagen, Supplements & What’s Actually Worth Taking (with Rose Rayner) : Sole Wellness Podcast EP 84

Dec 24, 2025
by
Rachael Ferguson

If you’ve ever stood in front of a supplement shelf wondering what on earth you should be taking… this episode is going to change the way you read a label forever. I’m sitting down with Rose Rayner, founder of Calmerceuticals, who is blowing the lid off the ingestible beauty space from dosage, fillers, third-party testing… and all the things most brands don’t want you to know.