Burning Feet 101: What’s Normal, What’s Not, and How to Fix It : Sole Wellness Podcast EP 42

Burning Feet 101: What’s Normal, What’s Not, and How to Fix It : Sole Wellness Podcast EP 42

Have you ever felt that uncomfortable, burning sensation in your feet, especially after a long day or late at night?

You’re not alone… Burning feet is one of the most searched foot concerns online and as a Podiatrist, I’ve also seen this A LOT. 

Listen On:

Apple | Spotify | Youtube


I’m diving deep into what causes burning feet, how you can ease the discomfort at home and when it’s time to see a specialist.


I’ve also just started a SynxBody Squad Facebook Group where I do live Q&A sessions, so if you want to learn more about your feet or have any burning questions, join us here!


You’ll learn:

  • The everyday habits that could be making your feet burn.

  • How tight muscles in your legs can trigger the burn

  • Simple at home recovery routines that actually work

  • Why some footwear choices make symptoms worse

  • The connection between nerve health and burning feet

  • The best ways to support your feet after long days standing

  • Why some people experience burning feet more at night

  • Key signs that mean it’s time to see a doctor

… and SO much more.


Products mentioned:


Watch the YouTube Version of the Podcast Burning Feet 101: What’s Normal, What’s Not, and How to Fix It

Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - Podiatrist Recommended Burning Feet Products

 

Latest Podcast Episodes 

The Ultimate Foot Care Routine for Summer | Cracked Heels, Blisters + More : Sole Wellness Podcast EP 76

The Ultimate Foot Care Routine for Summer | Cracked Heels, Blisters + More : Sole Wellness Podcast EP 76

Nov 05, 2025
by
Rachael Ferguson

Step into summer with confidence! Transform cracked heels, corns, blisters, and dry skin with our ultimate foot glow-up guide. From podiatrist-approved tools to home treatments that really work, learn how to get baby-soft, salon-worthy feet without ever leaving your house. Your 2026 summer-ready feet start here!

Feng Shui Master to Steven Spielberg: How to Bring More Abundance into Your Life with Marie Diamond : Sole Wellness Podcast EP 77

Feng Shui Master to Steven Spielberg: How to Bring More Abundance into Your Life with Marie Diamond : Sole Wellness Podcast EP 77

Nov 11, 2025
by
Rachael Ferguson

When Marie Diamond was just 15, a near-death experience set her on a mission to enlighten millions. Today, she’s a Feng Shui and manifestation expert guiding celebrities, leaders, and creatives to attract abundance, calm, and success. In this episode, Marie reveals practical tips from arranging your home and office to using colors and daily rituals that can transform your energy and your life.

Men’s Mental Health: What Our Husbands and Sons Need But Won’t Say Out Loud with Lachlan Stuart

Men’s Mental Health: What Our Husbands and Sons Need But Won’t Say Out Loud with Lachlan Stuart

Dec 03, 2025
by
Rachael Ferguson

Husbands, sons, brothers sometimes the strongest men are carrying the heaviest mental load, and they won’t say a word. In this episode of Sole Wellness Podcast, I chat with Lachlan Stuart, founder of The Man That Can Project, about self-doubt, emotional regulation, and breaking the “tough it out” mindset. From raising emotionally aware sons to opening deeper conversations with your partner, we cover it all.