Should We Be Buying Smart Shoes in 2025? The Technology Behind Them and A Podiatrist’s Recommendation… : Sole Wellness Podcast EP 49

Should We Be Buying Smart Shoes in 2025? The Technology Behind Them and A Podiatrist’s Recommendation… : Sole Wellness Podcast EP 49

Have you been hearing about smart shoes and how they’re revolutionising the foot world? 

Are you questioning whether they’re worth the exxy price tag or if the technology is even there yet? 

Listen On:

Apple | Spotify | Youtube

 

In this episode, I’m going to talk you through the latest shoe technology and look at whether it’s just marketing hype or if it’s something that can actually change the game. 


As well as the latest innovations we’re seeing across runners this year and why buying the latest greatest model might not be the right fit for you. 



You’ll learn:

  • What smart shoes actually are and why they could be the shoe for you 

  • If you really need every single shoe upgrade 

  • Which shoes can improve your running technique, prevent injury or recurring pain and even prevent a fall

  • The shoe that is completely made for YOU ... from your phone

  • How to find the shoe for you (there could be more than one answer) …

  • When you should be upgrading your runners and what to look out for when you do

… and SO much more.


Watch the YouTube Version of the Podcast here


Listen to the episode I mentioned: 4 Steps to Finding the Perfect Shoes! On Spotify here or on Apple here 


Smart Shoes & Insoles I Mentioned:


If you have any burning questions and want me to answer them, join us on our Facebook page - SynxBody Squad! We do everything from Weekly Q&As, health, wellness and fitness tips as well as exclusive first looks at our new products (with the opportunity to test and review!) Click here to join.


Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com

Latest Podcast Episodes 

Plastic Tea Bags, Dust & False Claims? Why Your Supermarket Tea Has Zero Health Benefits : Sole Wellness Podcast EP 72

Plastic Tea Bags, Dust & False Claims? Why Your Supermarket Tea Has Zero Health Benefits : Sole Wellness Podcast EP 72

Sep 30, 2025
by
Rachael Ferguson

Most of us think of tea as a comfort drink. Who doesn’t love sitting down with your favourite cuppa and watching tv, or something to wind down with before bed. But what if your tea was doing more than that?

What Everyday People Can Learn From Professional Athletic Training with Linc Barnes:  Sole Wellness Podcast EP 74

What Everyday People Can Learn From Professional Athletic Training with Linc Barnes: Sole Wellness Podcast EP 74

Oct 15, 2025
by
Rachael Ferguson

Ever wondered what everyday people can learn from top athletes? In this episode of the Sole Wellness Podcast, I chat with coach Linc Barnes about smarter training, better recovery, and staying injury-free. Plus, we share simple ways to look after your feet, knees, and body so you can keep moving pain-free and feeling great!

The Mindset Behind a Professional Bikini Body Builder & What You Can Learn in Order to Achieve Your Own Goals : Sole Wellness Podcast EP 75

The Mindset Behind a Professional Bikini Body Builder & What You Can Learn in Order to Achieve Your Own Goals : Sole Wellness Podcast EP 75

Oct 22, 2025
by
Rachael Ferguson

What does it really take to become a professional bikini bodybuilder? In this episode, IFBB Bikini Pro Morgan Eldrett shares the mindset, discipline, and daily habits that helped her reach the top of her sport. From mastering self-belief to balancing nutrition, training, and life after competition, Morgan reveals how mental strength fuels physical success and how you can apply her powerful mindset to achieve your own goals.

Stay up-to-date

Latest Blog posts