Listen On:
Apple | Spotify | Youtube
Well, no need to fret any longer because in this episode, I’m chatting with dietician Brianna Fear-Keen to talk about weight loss medication and surgery as well as the importance of instilling a positive attitude towards food in children.
You’ll learn:
-
01:22 - Brianna’s morning ritual she can’t go a day without
-
01:40 - Why you NEED to be having breakfast everyday and what to have if your stuck
-
07:46 - The trick to approaching mealtimes as a parent
-
09:21 - How to get your picky eaters to eat anything…
-
12:59 - The best quick and easy high protein snacks to always have on hand
-
14:43 - How you’re relationship with food influences your children
-
17:21 - Dealing with kids food independence outside of home
-
18:41 - How to navigate going from cooking for six to one during a marriage separation
-
20:31 - Why the weight loss medication landscape has changed and where it is today
-
22:26 - The importance of prioritising nutrition after weight loss surgery
-
23:31 - How to navigate social settings after weight loss surgery
-
26:10 - Are ozempic users stealing medication from diabetics?
-
28:21 - The best way to manage hair loss during your weight loss journey
-
30:29 - The most common weight loss medication side effects
-
30:59 - How weight loss may not be the only benefit of weight loss medication…
-
35:48 - Who to talk to if you’re interested in weight loss medication or surgery
-
37:30 - How much weight loss medication actually costs
… and SO much more.
Watch the YouTube Version of the Podcast - Is Ozempic Worth It? The Truth Behind Weightloss Medication …
Want more of Brianna Fear-Keen? Follow her on IG @yourfamilysnutritionist or over on her website https://yourfamilysnutritionist.com.au/
Interested in the books we discussed? Check them out here:
Bringing Up Boys Who Like Themselves
Raising Girls Who Like Themselves
If you have any burning questions and want me to answer them, join us on our Facebook page - SynxBody Squad! We do everything from Weekly Q&As, health, wellness and fitness tips as well as exclusive first looks at our new products (with the opportunity to test and review!) Click here to join.
Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com
