Sole Wellness Podcast

Welcome to Sole Wellness Podcast 👣

This podcast has been something that I’ve wanted to start for a VERY long time. Before I started SynxBody I was a podiatrist for years and so often I’d have clients come to me that had been in pain for YEARS.

Listen On:

Apple | Spotify

 

It’s FINALLY HERE!


This podcast has been something that I’ve wanted to start for a VERY long time. 

 

Before I started SynxBody I was a podiatrist for years and so often I’d have clients come to me that had been in pain for YEARS.

They’d spent thousands of dollars treating one part of their body only to finally figure out it was their feet causing the issue OR they’d put off seeing a health professional for too long and now the damage was irreversible. 

 

Our entire body is connected and everything right down to the food you eat, the thoughts you think and of course the shoes you wear can have a ripple effect on how you feel and your quality of life.

 

I'm going to use this podcast to talk to experts in their field to understand what is actually happening to our bodies and how you can take action now (rather than when it’s too late) to can elevate your health and mindset, maintain your fitness goals and have the energy to live life to the fullest. So if you wanna look after yourself and your family this year, you're in the right place. 

 

Hit follow so you don't miss a single episode, trust me our first guest is going to blow your mind!! 

 

Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - https://synxbody.com/ 

Latest Podcast Episodes 

Kids with Type 1 Diabetes: A Conversation Between 2 Mothers: The Grief No One Talks About, Scared Siblings + so much more : Sole Wellness Podcast EP 82

Kids with Type 1 Diabetes: A Conversation Between 2 Mothers: The Grief No One Talks About, Scared Siblings + so much more : Sole Wellness Podcast EP 82

Dec 10, 2025
by
Rachael Ferguson

In this deeply personal episode, two mothers share the raw reality of raising children with Type 1 Diabetes, the grief no one talks about, the sleepless nights, the silent fear siblings carry, and the invisible mental load parents hold every day. This honest conversation goes beyond medical advice, offering connection, understanding, and reassurance for anyone navigating life after a T1D diagnosis.

Lymphatic Drainage: The Missing Piece in Women’s Health with Emily Brooke LeBoydre : Sole Wellness Podcast EP 83

Lymphatic Drainage: The Missing Piece in Women’s Health with Emily Brooke LeBoydre : Sole Wellness Podcast EP 83

Dec 17, 2025
by
Rachael Ferguson

Your lymphatic system might just be the missing link in your health impacting energy, hormones, digestion, and inflammation. In this episode of the Sole Wellness Podcast, Emily Brooke LeBoydre, founder of EMBOD, shares how lymphatic rolling transformed her health and reveals practical ways women can boost lymph flow, reduce puffiness, support hormones, and feel lighter and more energised without complicated routines or equipment.

The Truth About Collagen, Supplements & What’s Actually Worth Taking (with Rose Rayner) : Sole Wellness Podcast EP 84

The Truth About Collagen, Supplements & What’s Actually Worth Taking (with Rose Rayner) : Sole Wellness Podcast EP 84

Dec 24, 2025
by
Rachael Ferguson

If you’ve ever stood in front of a supplement shelf wondering what on earth you should be taking… this episode is going to change the way you read a label forever. I’m sitting down with Rose Rayner, founder of Calmerceuticals, who is blowing the lid off the ingestible beauty space from dosage, fillers, third-party testing… and all the things most brands don’t want you to know.