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Did you know that the most common cause of heel pain globally is plantar fasciitis? It’s so common that 1 in 10 people will develop plantar fasciitis in their lifetime. Despite this, most of us know very little about this condition, let alone how to pronounce it! We thought it was about time to change this. Read on to discover everything you need to know about plantar fasciitis.

Are you an expecting mum experiencing discomfort in your feet? Pregnancy can take a toll on your body, including your feet. Taking care of your feet during this precious time is essential for your overall well-being. In our latest blog post, we have compiled a must-read guide with essential foot care tips specifically tailored for expecting moms. From relieving foot pain to managing swollen feet, we've got you covered. Discover the importance of proper footwear, the benefits of foot massages, and simple exercises to keep your feet healthy and happy throughout your pregnancy journey. Don't let foot problems hinder your joyous experience. Read on to learn how to pamper your feet and prioritise self-care during this special time.

What is burning foot syndrome? It is the sensation that one or both feet are burning hot, and there can be several causes. Our blog has several proven ways to treat Burning Feet Syndrome (BFS).