Foam Heel Grips
a lady holding a synxgeli heel grip about to place in her white sneaker to prevent rubbing on the heel
a lady placing a synxgeli heel grip on the back of her white sneaker to prevent rubbing on the heel
Foam Heel Grips

Vendor:Synxgeli

Foam Heel Grips

9.99AUD

Soft, self-adhesive foam grips that eliminate heel slippage and cushion pressure points. Ideal for shoes that fit just slightly loose, these affordable comfort inserts prevent blisters and absorb impact during everyday wear.

In stock, ready to ship

Slip-Free Comfort All Day

There's nothing quite like breaking in a new pair of shoes except for the blisters that come with it. Synxgeli Foam Heel Grips are here to fix that. Soft, cushioning and self-adhesive, they stick neatly to the back of your shoe and create a gentle barrier between your heel and the part of the shoe that's causing all the grief.

Whether your shoes are rubbing, slipping, or just a touch too big, a heel grip is the simplest fix you never knew you needed. Pop them in once and get on with your day no fuss, no faff.

Key Features

  • Blister Protection: Soft foam sits between your heel and your shoe, stopping the rub that causes blisters before it even gets a chance to start.

  • Secure All Day: The self-adhesive backing grips firmly to the inside of your shoe no sliding, no readjusting, no stopping mid-walk to fix your heel.

  • No More Slipping: Heels slipping out with every step? The grip adds just enough friction and padding to keep your foot snugly in place.

  • Cushioned Every Step: That hard back panel on your shoe doesn't stand a chance the foam absorbs shock and softens the impact on your heel all day long.

  • The Perfect Fit Fix: Got a pair that's just slightly too roomy? Heel grips add a subtle layer of volume to the back of the shoe so everything fits the way it should.

  • Simple Peel & Stick: No tools, no fuss. Peel, press, done. They're ready to go in a few hours and built to last through regular wear.

Good To Know

What It's Made Of

Synxgeli Foam Heel Grips are made from a soft, high-resilience foam that cushions and flexes with your foot's natural movement. The self-adhesive backing is strong enough to stay put through daily wear but won't damage the lining of your shoe when removed.

  • Soft foam for comfortable, all-day cushioning
  • Self-adhesive backing for secure, no-slip placement
  • Flexible and durable moves with your shoe, not against it
  • Gentle on shoe linings no sticky residue left behind
  • No latex, no harsh materials

Fitting Instructions

  1. Prep the shoe. Make sure the inside back of your shoe is clean and dry any dust or moisture will reduce the grip of the adhesive.
  2. Peel the backing. Remove the paper backing from the heel grip to expose the adhesive side.
  3. Place and press. Stick the grip adhesive-side down to the back of your shoe, pressing firmly along the whole surface to ensure it bonds properly.
  4. Let it set. Allow a few hours for the adhesive to fully set before wearing patience here pays off.
  5. Wear as normal. Slip your shoes on and enjoy the difference from your very first step.

Storage & Care Tips

  • Store unused heel grips in their original packaging in a cool, dry place
  • Avoid touching the adhesive surface before application oils from fingers can reduce stickiness
  • If the grip starts to lift at the edges, press firmly back down or replace with a fresh one
  • Not suitable for machine washing wipe clean gently if needed
  • Keep out of reach of children

Included in the Box

  • 2 x Foam Heel Grips

FAQs

How long do the foam heel grips last?

With normal daily use most people get several weeks to a couple of months from a set of Foam Heel Grips depending on how frequently the shoes are worn, the surface texture of the shoe lining and how much heel movement occurs during wear. The self-adhesive backing bonds most securely to smooth leather and synthetic shoe linings textured or fabric linings reduce adhesion and shorten the lifespan of the grip. A few simple habits extend longevity apply to a completely clean, dry shoe lining surface, press firmly for thirty seconds after application to fully activate the adhesive and avoid getting the grips wet where possible. Replace when the foam begins to compress and lose its cushioning feel or when the adhesive no longer holds the grip firmly in position through a full day of wear.

Can I use Foam Heel Grips in any type of shoe?

Pretty much, yes. They work well in heels, flats, loafers, sneakers, boots basically any shoe where your heel is making contact with a back panel. They're slightly less effective in very open-back styles like mules or slingbacks where there isn't much surface for the grip to adhere to.

Will Foam Heel Grips damage the inside of my shoes?

No the adhesive is designed to be strong enough to stay put but gentle enough not to pull at or damage shoe linings when eventually removed. For delicate or luxury shoe linings, press and remove a small test piece first just to be sure.

Are these suitable for people with sensitive skin?

The foam itself doesn't come into direct contact with skin it sits inside the shoe. So for most people with sensitive skin, there's no issue at all. If you have a known adhesive sensitivity and the grip sits very close to where bare skin touches the shoe lining, it's worth checking the materials or consulting your GP first.

Can I reuse the grips if I remove them?

Once removed, the self-adhesive backing loses its grip. We recommend purchasing a fresh pair for optimal adhesion and comfort.