News

The Link Between Menopause and Foot Health

The Link Between Menopause and Foot Health

Menopause is often associated with hot flushes and sleep changes, but it can also affect foot health. Hormonal shifts may impact connective tissue, muscle strength and skin, sometimes leading to discomfort, instability or dry, cracked heels.

Rachael Ferguson, CEO of SynxBody and a podiatrist with over 30 years of experience, suggests that women should take a proactive approach to foot care during midlife to help maintain comfort, mobility and overall wellbeing.

Read moreabout The Link Between Menopause and Foot Health

A COMPREHENSIVE LOOK AT MORTON'S NEUROMA

A COMPREHENSIVE LOOK AT MORTON'S NEUROMA

What is it? Morton’s Neuroma is a painful condition affecting the ball of the foot, where the tissue surrounding one of the nerves that leads to your toes thickens, causing a sharp burning pain in the ball of your foot...

Read moreabout A COMPREHENSIVE LOOK AT MORTON'S NEUROMA

everything your feet need to know about wearing thongs

Everything your feet need to know about wearing thongs

Thongs are about as Australian as a BBQ on the beach. And while thongs are great for hot summer days, helping to keep feet cool in a simple design, they are not the most supportive of shoes. In fact, wearing them too often can cause some issues for our feet, ankles, and legs.

Read moreabout Everything your feet need to know about wearing thongs

Referred pain: what is it and how it can be treated

Referred pain: what is it and how it can be treated

Referred pain is where pain is felt in one part of the body although the pain comes from another part of the body. Many people have not considered that their aches and pains in one area, could be caused by something going on elsewhere in their bodies.

Read moreabout Referred pain: what is it and how it can be treated

Healthy Easter Treats

Healthy Easter Treats

With Easter fast approaching, we know how hard it is to avoid the total sugar overload! So, to help you out, we have put together some of our favourite healthy homemade Easter treats.

Read moreabout Healthy Easter Treats

World Diabetes Day Inspired; Tips To Prevent Diabetes-Related Foot Issues

World Diabetes Day Inspired; Tips To Prevent Diabetes-Related Foot Issues

November is Diabetes Awareness Month. People with Diabetes need to take extra care when looking after their feet as it can often cause nerve damage, infection, and blood circulation issues. With a little TLC, these problems can be stopped from developing into bigger issues! Read on to find out SynxBody’s Tips To Prevent Diabetes-Related Foot Issues.

Read moreabout World Diabetes Day Inspired; Tips To Prevent Diabetes-Related Foot Issues

Sole Wellness Podcast

View all

Why So Many Women Feel Lost in their 40s + How to Finally Take Back Control with Diana Pagano : Sole Wellness Podcast EP 87

Why So Many Women Feel Lost in their 40s + How to Finally Take Back Control with Diana Pagano : Sole Wellness Podcast EP 87

Read moreabout Why So Many Women Feel Lost in their 40s + How to Finally Take Back Control with Diana Pagano : Sole Wellness Podcast EP 87

A Moment to Reflect Before 2026 Really Begins + How to Set Achievable Goals : Sole Wellness Podcast EP 86

A Moment to Reflect Before 2026 Really Begins + How to Set Achievable Goals : Sole Wellness Podcast EP 86

Read moreabout A Moment to Reflect Before 2026 Really Begins + How to Set Achievable Goals : Sole Wellness Podcast EP 86

Psychic Reading for 2026: Money, Health, Travel, Intuition: What’s Actually Coming? With Clairvoyant Marnie Cate : Sole Wellness Podcast EP 85

Psychic Reading for 2026: Money, Health, Travel, Intuition: What’s Actually Coming? With Clairvoyant Marnie Cate : Sole Wellness Podcast EP 85

Read moreabout Psychic Reading for 2026: Money, Health, Travel, Intuition: What’s Actually Coming? With Clairvoyant Marnie Cate : Sole Wellness Podcast EP 85