Listen On:
Apple | Spotify
Aside from heel pains, in-grown toenails and cracked heels are the second most common questions I receive as a podiatrist - especially in Australia where most of us live in our thongs.
In my time as a podiatrist, I have seen some shocking DIY things done at home like pliers…ouch!
So in this episode, I’m teaching you all about cracked heels and ingrown toenails - how to look after them at home, some products I recommend and also what causes them in the first place.
We all deserve to have beautiful feet 💛
This episode is for you if you:
👟 Are noticing that your heels are starting to crack but are too scared to go to the podiatrist
👟 Are frustrated with painful in-grown toenails and want to learn how to treat them properly
👟 Have tried foot masks but hate how greasy they are (nobody wants stains on their bed sheets)
… and SO much more.
Queue up our episode on the most common causes of heel pain next! Spotify / Apple
Products mentioned in this episode:
Watch the YouTube Version of the Podcast : How to treat cracked heels + in-grown toenails at home
Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com
And if you want to see more of the behind the scenes OR you loved the episode let us know over at @synxbody and @rachael.ferguson
