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Did Wholefoods Heal Her? How Nutrition Saved Lynsey Koch’s Life : Sole Wellness Podcast EP 61
Have you ever struggled with gut issues, battled burnout or felt completely overwhelmed trying to feed your kids healthy foods that they will actually eat? Then stop what you are doing and listen to today’s episode to get the practical and powerful tools you’ve been missing.
Becoming a Solo Mum to Triplets: Ashleigh’s Story of Heartbreak and Healing : Sole Wellness Podcast EP 62
What happens when you are forced to rebuild your life in the middle of unimaginable grief - all while carrying three lives inside of you? In today’s deeply moving episode, Ashleigh Conwell, shares her extraordinary story of losing her husband while 17 weeks pregnant with triplets, navigating postpartum depression, trauma and solo motherhood (all during a global pandemic).
Creating a World Without Type 1 Diabetes : Sole Wellness Podcast EP 63
Whether you’re living with type 1 diabetes, know someone who is, or simply want to understand it better; what we cover today could change the way you see it. In this episode we are joined by Dorota Pawlak, Chief Scientific Officer at Breakthrough T1D, an organisation working to create a world without type 1 diabetes (T1D). These guys are funding groundbreaking research, supporting families, and advocating for better health policies.