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Unlocking the Secrets of Your Dreams: How to Interpret, Heal, and Transform with Dream Therapist Melissa Johnson : Sole Wellness Podcast EP 43
Have you ever had a dream that was SO vivid that you just couldn't shake it? What if I told you that your dreams aren't random; it’s your body trying to tell you something…
Foot Injections: Do They Work or Are They Just Hollywood Hype? : Sole Wellness Podcast EP 44
Foot injections are a hot topic right now and Hollywood has even discovered them as a way to make wearing high heels more manageable. Do I agree with this? Not really.
Performance Psychologist: How to Train Your Brain like an Elite Athlete with Nick Ferrier : Sole Wellness Podcast EP 45
You've heard about setting goals, about changing your mindset, about adopting healthy habits… but have you heard about the psychology behind it? In this episode, I sit down with Sports Psychologist Nick Ferrier who has worked with Athletes, CEOs and even some Politicians to help them hack their mindsets to live their happiest and most productive lives.