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What is Trigger Point Release and Myofascial therapy, and could it help you?
Read moreabout What is Trigger Point Release and Myofascial therapy, and could it help you?
We use our joints every time we move but we might not think too much about them until we have to! Where achy joints move from just uncomfortable to chronic, you could be looking at arthritis or other rheumatic conditions. It’s important to know how to manage the pain and why it might be happening, so you can live your best life possible.
Prevention and Treatment of Sporting Injuries
Read moreabout Prevention and Treatment of Sporting Injuries
Restless legs Syndrome Treatment
Learn how to identify and treat Restless Legs Syndrome (RLS) Treatment.
Restless legs syndrome is a condition which is characterised by an urge to move your legs. Usually when seated, laying down or sleeping. It can be accompanied by tingling sensations or a type of cramp with soreness.
Burning Feet Syndrome is quite a common foot complaint which affects the joints of the foot, particularly around the balls of the feet, bottom of the arches and the toes.
Burning feet relates to the sensation that one or both feet are burning hot and can be accompanied by tingling, warm or red skin around the foot, numbness in the feet or legs, sharp or stabbing pains, or dull aches in the feet.
Heel Pain and Plantar Fasciitis









