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June 10, 2023

Pregnancy and Foot Care: Essential Tips for Expecting Mums | SynxBody

Are you an expecting mum experiencing discomfort in your feet? Pregnancy can take a toll on your body, including your feet. Taking care of your feet during this precious time is essential for your overall well-being. In our latest blog post, we have compiled a must-read guide with essential foot care tips specifically tailored for expecting moms. From relieving foot pain to managing swollen feet, we've got you covered. Discover the importance of proper footwear, the benefits of foot massages, and simple exercises to keep your feet healthy and happy throughout your pregnancy journey. Don't let foot problems hinder your joyous experience. Read on to learn how to pamper your feet and prioritise self-care during this special time.

May 30, 2023

Netball Season Prep: 9 Essential Tips with SynxBody for Optimal Performance

Are you determined to shine in netball during the winter sports season? Your search ends here! Our most recent blog post is packed with 9 expert tips tailored to maximise your netball performance. From optimising your footwear selection to implementing injury prevention strategies, we delve into crucial aspects that will empower you to reach your peak on the court. Uncover our top-notch recommendations and unleash your untapped potential in netball. Take a dive into our blog today and brace yourself to dominate the winter sports season with unwavering confidence and triumphant achievements.

September 30, 2022

Corns and Callus - what are they & how to get rid of them

Corns and calluses can be unsightly and super uncomfortable too. They are thick, hardened layers of skin that develop when the skin tries to protect itself against pressure or friction. They often form on feet and toes, or even hands...

September 9, 2022

Sciatica - what it is and how to treat it

Sciatic pain can be immensely unbearable at times. It can feel like a hot, stabbing knife like pain in your hip area and can often travel down your leg. Sciatica occurs when one or more nerve roots from the L4 to S3 vertebrae are irritated or compressed due to conditions such as a herniated disc, stenosis, or degeneration.

August 23, 2022

Supportive Shoes for Women and Men

Finding a suitable model of supportive shoes doesn’t have to be a challenge. There are a number of options to find comfortable shoes that also look good, but more importantly feel good too! See our top 4 favourite supportive shoes in this blog.

August 1, 2022

Common Foot Conditions in Babies and Children

Babies are incredibly cute with their sweet button noses and precious little hands and feet. As new parents the copious amounts of information available can be overwhelming, so we have put together a quick guide of the most common conditions you may be interested in learning more about when it comes to your little one’s feet.

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