News

Curcumin – which is a part of the turmeric family – can be used to manage or ease pain and inflammation.  And it is having its day in the spotlight, as this popular and natural supplement becomes more and more recognised as a valuable ingredient in modern medicine. However, the history of curcumin actually dates back about 5,000 years.

What is PEA?  Have you heard of palmidrol? You might already be aware that it can help with pain relief and for reducing inflammation - now you are curious if it can work for you?

Without proper running shoes, you could be in a for a world of pain and discomfort. Not to mention, becoming annoyed if you cannot run for a while due to injury.

Whether it’s the start of a brand-new school year, or it’s halfway through and the kids have had a growth spurt (or lost their shoes!), buying shoes for school can leave some of us feeling a little overwhelmed.  There are so many styles to look at, questions about the right sizing, and personal preferences to consider!