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Physiobae: How to Look After Your Body At Home From a Licensed Physiotherapist : Sole Wellness Podcast EP15
Join us as we delve into the three things most people miss when they start strength training, the most common problems people need help with (and how to fix them) and the top 3 exercises everyone should be doing.
Cracked Heels & In-Grown Toenails - How You Can Treat Them At Home : Sole Wellness Podcast EP16
Aside from heel pains, in-grown toenails and cracked heels are the second most common questions I receive as a podiatrist - especially in Australia where most of us live in our thongs.
When Should Your Child See a Podiatrist? + At Home Remedies for Severs, Flat Feet & Growing Pains : Sole Wellness Podcast EP 17
As parents, we just want what is best for our kids and look for solutions for them way before we even consider thinking about our own. We don’t always know what’s causing them pain so at what point do you take them to a podiatrist, or just tell them to get on with it?