When Should Your Child See a Podiatrist? + At Home Remedies for Severs, Flat Feet & Growing Pains : Sole Wellness Podcast EP 17

When Should Your Child See a Podiatrist? + At Home Remedies for Severs, Flat Feet & Growing Pains : Sole Wellness Podcast EP 17

As parents, we just want what is best for our kids and look for solutions for them way before we even consider thinking about our own. We don’t always know what’s causing them pain so at what point do you take them to a podiatrist, or just tell them to get on with it?

Cracked Heels & In-Grown Toenails - How You Can Treat Them At Home : Sole Wellness Podcast EP16 Reading When Should Your Child See a Podiatrist? + At Home Remedies for Severs, Flat Feet & Growing Pains : Sole Wellness Podcast EP 17 2 minutes Next I Just Got Back from a Tony Robbins Mastermind… Here’s What I Learnt : Sole Wellness Podcast EP 18

Listen On:

Apple | Spotify


In this episode, I am chatting to you about all things podiatry for kids, to provide awareness, peace of mind and practical steps that you can do at home to reduce any problems they might be facing.  


We’re talking growing pains, flat feet, severs, how impact sport might be affecting their feet, babies with in-grown toenails and so much more.


In this episode you’ll hear:

👟 The most common problems in each age group and how to treat them at home

👟 The signs that you need to take your child to see a podiatrist

👟 A great hack that you can get your kids to do themselves to help relieve pain


Queue up 4 Steps to Finding the Perfect Shoes next! Spotify / Apple


Watch the YouTube Version of the Podcast here.


Products mentioned in the episode:


Does your kid sit in the W position? Have a look at this resource.

What to do when your child has growing pains

Common Foot Conditions in Babies and Children

 


Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com

Latest Podcast Episodes 

Plastic Tea Bags, Dust & False Claims? Why Your Supermarket Tea Has Zero Health Benefits : Sole Wellness Podcast EP 72

Plastic Tea Bags, Dust & False Claims? Why Your Supermarket Tea Has Zero Health Benefits : Sole Wellness Podcast EP 72

Sep 30, 2025
by
Rachael Ferguson

Most of us think of tea as a comfort drink. Who doesn’t love sitting down with your favourite cuppa and watching tv, or something to wind down with before bed. But what if your tea was doing more than that?

What Everyday People Can Learn From Professional Athletic Training with Linc Barnes:  Sole Wellness Podcast EP 74

What Everyday People Can Learn From Professional Athletic Training with Linc Barnes: Sole Wellness Podcast EP 74

Oct 15, 2025
by
Rachael Ferguson

Ever wondered what everyday people can learn from top athletes? In this episode of the Sole Wellness Podcast, I chat with coach Linc Barnes about smarter training, better recovery, and staying injury-free. Plus, we share simple ways to look after your feet, knees, and body so you can keep moving pain-free and feeling great!

The Mindset Behind a Professional Bikini Body Builder & What You Can Learn in Order to Achieve Your Own Goals : Sole Wellness Podcast EP 75

The Mindset Behind a Professional Bikini Body Builder & What You Can Learn in Order to Achieve Your Own Goals : Sole Wellness Podcast EP 75

Oct 22, 2025
by
Rachael Ferguson

What does it really take to become a professional bikini bodybuilder? In this episode, IFBB Bikini Pro Morgan Eldrett shares the mindset, discipline, and daily habits that helped her reach the top of her sport. From mastering self-belief to balancing nutrition, training, and life after competition, Morgan reveals how mental strength fuels physical success and how you can apply her powerful mindset to achieve your own goals.

Stay up-to-date

Latest Blog posts