Why are my feet so swollen during pregnancy? : Sole Wellness Podcast EP 29

Why are my feet so swollen during pregnancy? : Sole Wellness Podcast EP 29

Ever wondered why pregnancy seems to come with a whole list of body surprises no one warned you about?


I’m talking swollen ankles, sore hips, joint pain and restless legs… the list goes on!

Listen On:

Apple | Spotify | Youtube

 

If you’re pregnant, supporting someone through it, or just curious about what really happens to your body, this episode is a must-listen. I’m diving into everything you need to know to feel more like yourself again.


In this episode you’ll hear:

  • Why your feet suddenly feel two sizes bigger (and if they'll ever go back)
  • The #1 way to support your body as it changes
  • Surprising tips to relieve swelling and joint pain at home
  • How to get your best sleep when pregnancy keeps you up at night
  • A secret weapon to ease muscle aches and leg cramps (trust me, it works)

… and SO much more.


Queue up this episode next!

4 Steps to Finding the Perfect Shoes! (Spotify / Apple)


Watch the YouTube Version of the Podcast here.


Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com

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