Why are my feet so swollen during pregnancy? : Sole Wellness Podcast EP 29

Ever wondered why pregnancy seems to come with a whole list of body surprises no one warned you about?

I’m talking swollen ankles, sore hips, joint pain and restless legs… the list goes on!

Advice from an Expert: How to Support Children with Sensory Needs : Sole Wellness Podcast EP 27 Reading Why are my feet so swollen during pregnancy? : Sole Wellness Podcast EP 29 1 minute Next What Happens When a Family Cuts Out Processed Foods? Ft Danni Duncan : Sole Wellness Podcast EP 30

By Rachael FergusonNov 20, 2024

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Apple | Spotify | Youtube

If you’re pregnant, supporting someone through it, or just curious about what really happens to your body, this episode is a must-listen. I’m diving into everything you need to know to feel more like yourself again.

In this episode you’ll hear:

Why your feet suddenly feel two sizes bigger (and if they'll ever go back)
The #1 way to support your body as it changes
Surprising tips to relieve swelling and joint pain at home
How to get your best sleep when pregnancy keeps you up at night
A secret weapon to ease muscle aches and leg cramps (trust me, it works)

… and SO much more.

Queue up this episode next!

4 Steps to Finding the Perfect Shoes! (Spotify / Apple)

Watch the YouTube Version of the Podcast here.

Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com

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