Podcast

Husbands, sons, brothers sometimes the strongest men are carrying the heaviest mental load, and they won’t say a word.

In this episode of Sole Wellness Podcast, I chat with Lachlan Stuart, founder of The Man That Can Project, about self-doubt, emotional regulation, and breaking the “tough it out” mindset. From raising emotionally aware sons to opening deeper conversations with your partner, we cover it all.

SynxBody is on its way to becoming an eight-figure business, but it hasn't always looked this way. After landing on the Australian Financial Review Fast 100 list, founder and podiatrist Rachael Ferguson is opening up about the three mindset shifts she had to make to get there. Not the business tactics, not the marketing strategy the deeper stuff. The things most founders don't talk about. If you're building something and wondering why working harder isn't working, this one's for you.

What if you could literally turn back your biological clock by a decade? In this unmissable episode, Dr Karen Coates Australia’s leading integrative women’s health expert and author of the soon-to-launch Hormonal Harmony breaks down the everyday hormone disruptors hiding in your home, the superfoods proven to cut breast cancer risk by 20%, and the lifestyle shifts that helped her reverse her own cellular age by 13 years.

Whether you’re guiding your teen through puberty, navigating perimenopause, or just wanting to future-proof your health, Karen’s no-nonsense insights will leave you feeling empowered, inspired, and ready to take control of your hormones like never before.

Think you’re doing all the right things but still not seeing results? You might be sabotaging your success without even realising it. Danny Kennedy breaks down the routines, mindset tweaks, and daily rituals that the world’s top achievers use to stay unstoppable.

When Marie Diamond was just 15, a near-death experience set her on a mission to enlighten millions. Today, she’s a Feng Shui and manifestation expert guiding celebrities, leaders, and creatives to attract abundance, calm, and success. In this episode, Marie reveals practical tips from arranging your home and office to using colors and daily rituals that can transform your energy and your life.

Step into summer with confidence! Transform cracked heels, corns, blisters, and dry skin with our ultimate foot glow-up guide. From podiatrist-approved tools to home treatments that really work, learn how to get baby-soft, salon-worthy feet without ever leaving your house. Your 2026 summer-ready feet start here!