Is Your Body Trying to Tell You Something? The Symptoms You Shouldn’t Ignore with Dr. Anthea Todd : Sole Wellness Podcast EP 41

Is Your Body Trying to Tell You Something? The Symptoms You Shouldn’t Ignore with Dr. Anthea Todd : Sole Wellness Podcast EP 41

Do you ever feel like something’s off in your body but your test results keep coming back ‘normal’?

You’re not imagining it… Your body is always trying to communicate with you but we’ve forgotten how to listen.

Laser vs. Shockwave Therapy: Which One is Right for You? : Sole Wellness Podcast EP 40 Reading Is Your Body Trying to Tell You Something? The Symptoms You Shouldn’t Ignore with Dr. Anthea Todd : Sole Wellness Podcast EP 41 2 minutes Next Burning Feet 101: What’s Normal, What’s Not, and How to Fix It : Sole Wellness Podcast EP 42

Listen On:

Apple | Spotify | Youtube

 

In this episode, I’m chatting with Dr. Anthea Todd, chiropractor, women’s health expert, and best-selling author of What’s My Body Telling Me? to break down the signals your body sends and how to decode them before they turn into bigger health issues.


We’re diving into:

  • The key pillars that impact your hormones, energy, metabolism, and overall wellbeing

  • Subtle symptoms that aren’t ‘normal’ but are often ignored

  • How your nervous system, metabolism, and gut health all connect

  • The sneaky signs your nervous system is dysregulated (even if you think you’re fine)

… and SO much more.


Watch the YouTube Version of the Podcast : Sole Wellness Podcast on Youtube Podcast - 

Dr. Anthea Todd: Is your body trying to tell you something?

 

Want more of Dr. Anthea? Follow Dr. Anthea on her IG @dr.antheatodd or over on her website www.femalefundamentals.com.au


Take the free Female Fundamentals test here and order What’s My Body Telling Me? here.


Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com

 

Latest Podcast Episodes 

Human Design Explained: The 5 Types & How to Use Them to Build a Better Life + Career : Sole Wellness Podcast EP 70

Human Design Explained: The 5 Types & How to Use Them to Build a Better Life + Career : Sole Wellness Podcast EP 70

Sep 17, 2025
by
Rachael Ferguson

Ever wonder why some tasks energize you while others leave you completely drained? That’s where Human Design comes in. Unlike traditional personality tests, it reveals how your energy is designed to work, what drains you, and where you thrive—helping you make decisions that truly feel aligned with you. In this episode of the Sole Wellness Podcast, Human Design coach Becca Francis breaks down the five types and shares practical tips for building a better life and career, improving relationships, and understanding your team. Discover your type, harness your energy, and start creating a life that actually works for you.

Becoming a Carer Overnight: How to Navigate Life When a Parent Gets Sick with Author Casey Beros : Sole Wellness Podcast EP 71

Becoming a Carer Overnight: How to Navigate Life When a Parent Gets Sick with Author Casey Beros : Sole Wellness Podcast EP 71

Sep 24, 2025
by
Rachael Ferguson

💔 What happens when the child becomes the parent? Caring for someone you love can turn your world upside down and most of us aren’t prepared. In this episode of the Sole Wellness Podcast, health journalist Casey Beros shares her journey caring for her father and the lessons behind her book Next of Kin. From navigating doctors to handling family dynamics, this chat is packed with practical advice every carer needs.

Plastic Tea Bags, Dust & False Claims? Why Your Supermarket Tea Has Zero Health Benefits : Sole Wellness Podcast EP 72

Plastic Tea Bags, Dust & False Claims? Why Your Supermarket Tea Has Zero Health Benefits : Sole Wellness Podcast EP 72

Sep 30, 2025
by
Rachael Ferguson

Most of us think of tea as a comfort drink. Who doesn’t love sitting down with your favourite cuppa and watching tv, or something to wind down with before bed. But what if your tea was doing more than that?

Stay up-to-date

Latest Blog posts