The Superhuman Protocol & Bio-Optimisation: How Can You Use it to Hack Your Health! With Dr David Lipman : Sole Wellness Podcast EP 19

Ever wondered how you can tap into your body’s natural abilities to boost your health and speed up healing?

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By Rachael FergusonSep 16, 2024

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Joining me on today’s episode is Dr. David Lipman, a chiropractor specialising in bio-optimisation. You may have even heard ‘The Superhuman Protocol’ floating around.

Together, we chat all about the secrets to becoming superhuman, discussing exercise, the benefits of cold therapy, how saunas are improving men’s cardiovascular health AND the rejuvenating effects of red light therapy.

This episode is for you if you:

👟 Want to hack your health by using your body’s own regenerative functions

👟 Are curious about cold baths but need a little nudge to try them (I get it!)

👟 Are ready to add a new daily ritual that will completely transform your day

Want to learn more? Visit Dr David Lipman over at www.physicalevidencechiropractic.com or on IG @bocaratonchiropractor and Tik Tok @bocaratonchiropractor

Watch the YouTube Version of the Podcast - Sole Wellness Podcast

Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - SynxBody Footcare Products

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