The perfect school shoes should offer comfort, support, and durability, keeping up with your child’s active lifestyle. Whether they’re running, climbing, or sitting in class, the right pair can make all the difference in their school day.
Why School Shoes Matter
School shoes are more than just a uniform requirement - they’re an investment in your child’s well-being. Here’s why:
-
Comfort: They keep growing feet comfortable all day long.
-
Support: They aid proper foot development and posture.
-
Protection: They reduce the risk of injuries during physical activities.
How to Choose the Right School Shoes
Below are some key tips recommended by podiatrists to help you pick the best pair.
For more detailed advice, don’t forget to tune in to the Sole Wellness Podcast episode – How to Choose the Right Shoe?
Measure for the Perfect Fit
Have your child stand against a wall on a piece of paper so you can trace around their feet. Use a ruler to measure the length of their foot, adding 1-1.5 cm to allow for foot swell. Compare this measurement with the recommended footcare brand sizes to find their perfect shoe fit for your child.
Test with School Socks
Have your child try on school shoes with the socks they’ll wear daily. Check for sufficient toe space by removing the shoe’s sockliner (if available) and ensuring there’s no pinching or excessive looseness.
Check how much room there is for your child's growth
The most comfortable school shoes will be roomy enough to allow for your kids’ feet to grow and develop, without being so big that their foot slips around. The recommended length and width are measured by leaving a thumb’s space at the toe with stable support at the sides.
Shoes that are too small will pinch and cause friction and pressure sores. A shoe that is too big will cause slippage, blisters and falls.
Get your child to lift their heels up to check for support
When your child is trying on school shoes, get them to lift their heels up to check for fit. If there is too much movement in the heel, there won’t be enough support. Look for school shoes designed specifically for kids’ feet and avoid purchasing school shoes purely for style or to get a bargain price.
For added comfort, consider Synxgeli Gel Heel Cushions, designed to relieve pressure under the heel and Achilles area. They can also help manage heel pain by reducing impact in the heel area.
How much activity will your child do in school shoes?
The best school shoes for your child will be able to withstand the wear and tear of everyday use. Look for a durable and multifunctional school shoe, designed for extra activities such as running, climbing, jumping and playing sports.
Can you put orthotics in your kids' school shoes?
Yes, you can put orthotics in your kids' school shoes, and it's especially helpful for children needing extra foot support. Synxsole Orthotics for Kids provide podiatrist approved solutions to alleviate flat feet, growing pains, and conditions like Sever’s disease.
They fit comfortably in school, casual, and sports shoes, supporting all types of activities while offering cushioning and shock absorption for all-day comfort. With a slimline design, antimicrobial material, and customizable fit, these orthotics promote hygiene and ensure a perfect fit for your child’s shoes.
No-Tie Laces for Hassle-Free Mornings
Simplify school mornings with Synxlace No-Tie Elastic Laces. These laces are designed for both kids and adults, making it easier to put shoes on and take them off quickly. Perfect for active kids, they provide a secure, comfortable fit that stays in place throughout the day.
Plus, with a variety of colors available, you can add a fun pop of personality to school shoes, making them as stylish as they are practical.
Some highly recommended brands from Australian podiatrists include Nike, Asics, Clarks, New Balance, Brooks and Birkenstock, all of which offer footwear that supports your child’s foot health while keeping them comfortable and active.
