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Joining me on this episode is Chelsey Jean, the Lymphatic Queen. With over 20 years of experience, Chelsey’s passion for natural healing and her easy-to-follow techniques are designed to get your body flowing again, flushing out toxins, reducing inflammation, and restoring your energy.
Make sure you watch the video over on Spotify or YouTube because Chelsey is giving us a live demo of lymphatic drainage massage that anyone can do at time to kickstart your lymphatic flow and improve your health.
In this episode you’ll hear:
- 0:48 - Why Chelsey’s daily ‘boob rub’ is actually kickstarting her body first thing in the morning!
- 02:05 - How your lymphatic system could be the missing link to better health
- 03:21 - The surprising connections between hormonal imbalances and lymphatic health
- 05:00 - Why flushing your lymphatic system could lead to a clearer, less foggy mind!
- 08:45 - The symptoms all women brush off that might actually be from lipoedema
- 15:22 - Simple, at-home techniques to reduce inflammation, cellulite, and swelling
- 25:52 - Special techniques to drain fluid in your face (and it’s not what you’ve been taught)
… and SO much more.
Camille please insert Chelsey’s details here
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