Unlocking the Secrets of Your Dreams: How to Interpret, Heal, and Transform with Dream Therapist Melissa Johnson : Sole Wellness Podcast EP 43

Unlocking the Secrets of Your Dreams: How to Interpret, Heal, and Transform with Dream Therapist Melissa Johnson : Sole Wellness Podcast EP 43

Have you ever had a dream that was SO vivid that you just couldn't shake it? What if I told you that your dreams aren't random; it’s your body trying to tell you something…

Burning Feet 101: What’s Normal, What’s Not, and How to Fix It : Sole Wellness Podcast EP 42 Reading Unlocking the Secrets of Your Dreams: How to Interpret, Heal, and Transform with Dream Therapist Melissa Johnson : Sole Wellness Podcast EP 43 2 minutes Next Foot Injections: Do They Work or Are They Just Hollywood Hype? : Sole Wellness Podcast EP 44

Listen On:

Apple | Spotify | Youtube

 

In this episode, I’m joined by Melissa Johnson, a dream therapist, teacher, and creator of Dream Hub, who helps people unlock the hidden messages in their dreams. Together, we’re diving into the world of dreams, nightmares, lucid dreaming, and exploring how to turn nightmares into positive experiences that improve your life.


We chat about:

  • Why nightmares aren’t as bad as you think – they could actually be helping you

  • The science behind dreaming: What happens in your brain when you dream, and why it’s essential for reducing stress and anxiety

  • How dreams can warn you about health issues BEFORE symptoms even appear.

  • Lucid dreaming: What it is, how to do it, and how it can be used for personal healing and self discovery.

  • The meaning behind your recurring dreams, and why they keep happening.

  • Practical tips to remember your dreams and start interpreting them.


If you want to check out Melissa’s Documentary ‘Lucid’ you can find it here.

To get Melissa’s Free Ebook visit her website at dreamhub.au


Watch the YouTube Version of the Podcast - Turn Nightmares into Healing: How to use lucid dreaming to reduce anxiety


If you have any burning questions and want me to answer them, join us on our Facebook page - SynxBody Squad! We do everything from Weekly Q&As, health, wellness and fitness tips as well as exclusive first looks at our new products (with the opportunity to test and review!) Click here to join.


Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com

 

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