From Libido to Weight Loss: Everything a Woman Needs to Know About Her Hormones With Dr. Dona : Sole Wellness Podcast EP 59

From Libido to Weight Loss: Everything a Woman Needs to Know About Her Hormones With Dr. Dona : Sole Wellness Podcast EP 59

Do you ever feel like your hormones are making you feel ‘off’ but you keep getting told it's all in your head? Have you felt brain fog, fatigue or decreased libido and assumed it's just stress? Then this one is for you…

How to Have a Fitness Routine as a Busy Mum with PT Patsy Tierney : Sole Wellness Podcast EP 58 Reading From Libido to Weight Loss: Everything a Woman Needs to Know About Her Hormones With Dr. Dona : Sole Wellness Podcast EP 59 2 minutes

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In this episode, I’m joined by Dr. Dona Hooshmand, a Gold Coast GP specialising in menopause and sexual health. And that’s on top of being a mum of three. We go through all things women’s health and discuss how to talk to your GP when you suspect something is off. 

If you’re a woman navigating your 30s, 40s, 50s or beyond stay tuned…

You’ll learn:

  • An easy guide to what is really going on with your hormones during perimenopause and menopause

  • The most overlooked medical reasons why some women can’t lose weight…

  • How to know if Hormone Replacement Therapy (HRT) is right for you

  • Why women are taking testosterone to improve libido… What the science shows 

  • The non-surgical treatment being used for improved skin, gut, joint and brain health as well as post-birth recovery

  • The truth about Ozempic and how to know if it could be right for you

  • How often you should be doing self breast checks and when to get a mammogram, ultrasound or even MRI

… and SO much more.


Watch How to do a Self-Check for Breast Cancer here

 

Watch the YouTube Version of the Podcast here.

 

Want more of Dr. Dona? Follow her on instagram @dr.dona.gp or @medicalonrobina 

Or check out her clinic here: Medical On Robina

 

If you have any burning questions and want me to answer them, join us on our Facebook page - SynxBody Squad! We do everything from Weekly Q&As, health, wellness and fitness tips as well as exclusive first looks at our new products (with the opportunity to test and review!) Click here to join.

Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com

And if you want to see more of the behind the scenes OR you loved the episode let us know over on Instagram at @synxbody and @rachael.ferguson  or on TikTok here @synxbody 

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