Podcast

Ever wondered how to make whole foods work on a busy schedule (or a tight budget)?

Today, I’m chatting with fitness coach and mum of four, Danni Duncan, who’s here to share her simple hacks and big wins with wholefoods.

Ever wondered why pregnancy seems to come with a whole list of body surprises no one warned you about?

I’m talking swollen ankles, sore hips, joint pain and restless legs… the list goes on!

1 in 6 Australian children experience sensory processing challenges. Have you ever wondered if your child might be one of them?

In this episode, I’m joined by paediatric occupational therapist Alycia Keys. Alycia is an expert in sensory processing and she runs her own clinic where she helps kids make sense of their unique sensory worlds.

Can you overcome resentment in your relationship, or is it time to walk away?

In this episode, I chat with Aston Simmonds, an amazing relationship coach and speaker who, along with her husband Adam, helps couples rebuild their connections and thrive in the present, rather than waiting for "someday." 

What I love most about Aston is that she’s lived through the tough times herself, so she knows exactly what it’s like when things get hard.

Lipoedema affects 1 in 11 women, and shockingly, most of the women who come to Chelsey’s clinic don’t even realise they have it.

Weight gain, bloating, fatigue, and inflammation… sound familiar?

It's easy to dismiss these symptoms as just "being a woman." But what if I told you that you don’t have to live with them?

20% of women over the age of 50 are estimated to have osteoporosis and they just don’t know it. 

In this episode, I’m sitting down with bone health expert, Belinda Beck - Director of The Bone Clinic, researcher and the brilliant mind behind the Onero program which is transforming the lives of osteoporosis sufferers around the world.