Podcast
Burning Feet 101: What’s Normal, What’s Not, and How to Fix It : Sole Wellness Podcast EP 42
Have you ever felt that uncomfortable, burning sensation in your feet, especially after a long day or late at night?
You’re not alone… Burning feet is one of the most searched foot concerns online and as a Podiatrist, I’ve also seen this A LOT.
Do you ever feel like something’s off in your body but your test results keep coming back ‘normal’?
You’re not imagining it… Your body is always trying to communicate with you but we’ve forgotten how to listen.
Laser vs. Shockwave Therapy: Which One is Right for You? : Sole Wellness Podcast EP 40
Are you dealing with chronic pain and want 2025 to be the year that you deal with it once and for all? Whether you're an athlete or just looking to stay active and pain free, these modalities might be the answers you’ve been looking for.
Want To Start A New Fitness Regime WITHOUT Injury? Here’s How : Sole Wellness Podcast EP 39
As we start a new year so many people have great intentions, new diets, habits and fitness regimes … but by the time January 17th rolls around, most people have already given up.
You can say all the right things to your kids, but what if they can feel when something’s off?
If you’re running on stress and overwhelm, your little ones aren’t just picking up on it… they’re mirroring it.
Sciatica Explained: Causes, Treatments, and How to Treat it at Home : Sole Wellness Podcast EP 37
As a podiatrist, sciatica is one of the most common problems I see coming through the clinic.
So if you’re struggling with sciatica, you’re not alone!
It affects so many people, and yet its so often misunderstood.









