Prevention is better than cure. More often than not, it’s not until we experience pain before we decide to take action. It is much better to take the necessary steps to avoid painful conditions developing in the first place. By wearing insoles daily and supporting your body from the ground up, you are giving your muscles and joints the best possible protection against shock and impact experienced during normal everyday activity. Insoles can also assist relieve existing conditions by providing comfort, support and alignment.
The team at SynxBody love podcasts and discovering new people to follow and draw inspiration from, particularly if they are health and wellness related or can help motivate us to lead a healthier and happier life, both physically and mentally.