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5 Reasons why you should wear insoles

1 min read

Prevention is better than cure. More often than not, it’s not until we experience pain before we decide to take action. It is much better to take the necessary steps to avoid painful conditions developing in the first place. By wearing insoles daily and supporting your body from the ground up, you are giving your muscles and joints the best possible protection against shock and impact experienced during normal everyday activity. Insoles can also assist relieve existing conditions by providing comfort, support and alignment.

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Everything You Need To Know About Plantar Fasciitis

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Did you know that the most common cause of heel pain globally is plantar fasciitis? It’s so common that 1 in 10 people will develop plantar fasciitis in their lifetime. Despite this, most of us know very little about this condition, let alone how to pronounce it!We thought it was about time to change this. Read on to discover everything you need to know about plantar fasciitis.

World Diabetes Day Inspired; Tips To Prevent Diabetes-Related Foot Issues

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November is Diabetes Awareness Month. People with Diabetes need to take extra care when looking after their feet as it can often cause nerve damage, infection, and blood circulation issues. With a little TLC, these problems can be stopped from developing into bigger issues!Read on to find out SynxBody’sTips To Prevent Diabetes-Related Foot Issues.

NFL inspired; how to maintain your foot health during training & finals

2 min read

Even though the 2020/2021 NFL Season is slightly ‘off-script,’ SynxBody recommends that avid players of the American game should stick to theirs (as prescribed by their podiatrist, of course.)NFL players typically walk away from games with their feet battered, bruised and worse for wear, but luckily there are a number of ways to maintain foot health during NFL season. Read on to find out SynxBody’s top tips to prevent injury during training and finals!